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Self-Care Activities

Here, you'll find downloadable PDF self-care activities designed just for you. These worksheets are fun and easy to use. Note: These resources are provided free of charge and are meant solely for personal use. They are not to be sold or distributed for financial gain in any way. While these tools can support your mental well-being, they are not a replacement for professional therapy. ​Feel free to download and start using them today! 

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© Norah Horowitz

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